AHLC Facility Hours for Fall 2019
General Building Hours:
Monday – Friday: 7:00 AM-11:00 PM
Saturday – Sunday: 9:00 AM – 11:00 PM
AHLC Pool Hours:
Monday – Friday
7:00 AM – 10:00 AM
11:30 AM – 2:30 PM
3:00 PM – 7:30 PM
Saturday
Noon – 5:00 PM
Sunday
Noon – 6:00 PM
Weight Room:
Monday – Friday: 7:00AM – 10:00AM, 11:30AM – 1:30PM & 4:00PM – 7:00PM
Fitness Room:
The Fitness Room features a combination of cardio equipment, selectorized machines and some free weights. There is locker storage available in the front of the room. Wi-Fi is accessible and there is basic cable offered on a handful of machines and the TV on the wall.
General Weight Room:
The General Weight Room offers a wide range of free weight equipment. This includes dumbbells, bench presses, leg press and multi-use rigs.
Functional Training Room:
The newest addition to the AHLC offers rowing machines, TRX, kettlebells, slam balls and a variety of other options to meet newer fitness trends.
Squash and Racquetball Courts:
There is one squash court and two racquetball courts. They are available on a first-come, first-serve basis. Equipment is available to check out
Aerobics Room:
The Aerobics Room is open to the public whenever there is nothing previously scheduled. Come in and do your own workout from home or bring a few friends. There’s a variety of equipment available for use as well as speakers for music
Pool:
Eight-lane pool with diving docks and backstroke flags, 7-feet deep. Recreational area attached, 4 to 5 feet deep. Sauna is available for use as well.
Note: As a reminder, please remember that the pool is staffed with student lifeguards. An extenuating circumstance may cause the pool to be closed without notice.
Other Options:
There’s an elevated indoor track that circles above the wood and synthetic courts. Both courts feature basketball hoops. Locker rooms and showers are available for use.