CAHLC Facility Hours for Summer 2024

General Facility Hours

Monday - Friday: 6:00 AM to 7:00 PM

Saturday - Sunday: 7:30 AM to 5:00 PM

Weight Room Hours:

Monday - Thursday: 7:00 AM to 11:00 PM
Friday: 7:00 AM to 9:00 PM
Saturday: 12:00 PM to 6:00 PM
Sunday: 12:00 PM to 8:00 PM

Pool Hours 

Sunday through Saturday: 12:00 PM to 6:00 PM

Rooms Within

General Weight Room:

The General Weight Room offers a wide range of free weight equipment. This includes dumbbells, bench presses, leg press and multi-use rigs.

Fitness Room:

The Fitness Room features a combination of cardio equipment, selectorized machines, and free weights. There is locker storage available in the front of the room. Wi-Fi is accessible.

 

Aerobics Room:

The Aerobics Room is open to the public whenever there is nothing previously scheduled. Come in and do your own workout from home or bring a few friends. There’s a variety of equipment available for use as well as speakers for music.

Pool:

Eight-lane pool with diving docks and backstroke flags, 7-feet deep. Recreational area attached, 4 to 5 feet deep. Sauna is available for use as well in the locker rooms. 

Note: As a reminder, please remember that the pool is staffed with student lifeguards. An extenuating circumstance may cause the pool to be closed without notice.

 

Other Options:

There’s an elevated indoor track that circles above the wood and synthetic courts. Both courts feature basketball hoops. Locker rooms and showers are available for use.